practice self care on a budget

How to Practice Self-Care on a Budget

The concept of self-care has long been gaining more ground. What was once considered to be an indulgence and a waste of time, is now encouraged to alleviate stress and reduce anxiety.

These days, self-care seems to be ever more important, considering what stressful times we live in. But the current circumstances have limited most people’s budgets and their ability to practice self-care.

But self-care doesn’t have to be expensive. After all, self-care is about taking care of yourself, not stressing over the fact you can’t afford to. There are plenty of self-care activities you can do on a limited budget.

And if you ever to up your budget, consider a Delaware online title loan! You could get fast cash using your car title today.

Amazing Self-Care Tips for Personal Wellness

Self-care looks different for everyone. It basically involves you doing anything that allows you to relax and unwind. It is a way of checking in on yourself. Here are some of our favorite self-care options.

Take A Long, Hot Shower

You do not need to go farther than your bathroom for one of the best self-care things there is. Taking a long, hot shower is so soothing. It will help with de-stressing, calm you down, and even help you get ready for bed.

Have An At-Home DIY Spa Session

Relaxation is essential to self-care and wellness, you don't have to take a trip to the spa to pamper yourself. You can relax from the comfort of your own home with beauty treatments depending on your wellness goals. Here's a couple of examples:

  • If you have some skin problems try a relaxing face mask.
  • Conditioning treatment for your hair if it's feeling dry.
  • DIY mani and pedi if you have a special event coming up.
  • Attend a local community yoga or workout with most being low cost or free in your local parks. 

Get Comfortable In A Blanket

While this may sound like a joke, this can actually work. Find a big, fluffy blanket to curl up with. You’ll see – it feels like a warm hug. Nothing is better than getting all cozy after a long day of working with your favorite blanket and the TV.

Watch A Movie You Love

Movies were designed to help us escape our real lives. So it is no wonder that watching a good movie should be in your self-care routine. It is even better if it’s a movie you already know you love. Have you seen it a hundred times before? Good. That means you know it brings you joy.

Read A Good Book

Just like watching movies, a good book will help you escape. It is both nourishing your brain and easing your mind. You can really get sucked into a good book. It’s a great way to ease yourself and get to sleep faster at night.

Reading books is also a traditional way to learn a new skill, trade, or language, and can be basic guides to start learning a new skill. Books can also help you explore hobbies and find something fun that you can enjoy without committing to buying materials. 

Eat Healthy Meals

Nourishing your body with good food is even more important in times like these. Sure, that greasy cheeseburger will make you feel good for a little while, but how will your body take it?

Don’t use self-care as an excuse to eat junk food. Try to balance your meals and eat what’s good for you – even if you don’t want it sometimes. Establishing an eating schedule is even better.

Spoil Yourself Sometimes

However, there’s absolutely nothing wrong with a greasy cheeseburger every once in a while, as long as you don’t do it all the time. Taking care of yourself shouldn’t force you to stress about food.

Establish A Routine

Be it a skincare routine, exercise routine, or simple hygiene routine like cleaning your teeth, establish routines for all of them and try not to skip. Stress can take away our motivation to do these necessary things. Many do not talk about this part of self-care – but sometimes it’s about what you need, not what you want.

Take A Nap

One study called "Napping for a Better Brain" found that people who named for 30-90 minutes experienced better word recall indicating good memory. If you feel like the world’s getting too much, taking a refreshing nap can help.

Your body needs to refresh every once in a while and a nap can help do just that. You may even feel like carving some time specifically for this in your schedule. 


self-care free tips


If An Emergency Threatens Your Self-Care, Turn To Title Loans

Sometimes, no matter how much you prioritize self-care, an emergency threatens it all. Whether it is an emergency hospital visit, sudden required home repairs, or an auto accident, these can happen at any time. When you don’t have the money to handle them, you can always get a title loan in Delaware.

A title loan is a short-term, secured loan that uses your vehicle’s title as collateral. You get to keep your vehicle while repaying the loan – just make sure to stick to the repayment schedule. And this loan can help you handle any tough emergencies you are experiencing. Our process here in Delaware Title Loans, inc., is simple as well.

How Do I Get Delaware Auto Title Loans?

When it comes to our process, you don’t wait days or weeks for the cash once you have your approval. We even give you the option of either coming to the store or having us come to you. Just fill out our online form and wait for your phone to ring to learn what our process entails.

Once you submit the form, it is sent to the nearest location to you and a loan associate will give you a call. This is where you can give us a location and we will come to you. There will be no need for you to come to one of our stores if you’d prefer not to.

If you’d rather come to us, that is perfectly okay. Just look for one of our auto title loan locations in Delaware near you.

Regardless of which you choose, you’ll still meet with a loan associate who will go over the required items. You must have your state-issued ID or driver’s license, your vehicle’s lien-free title in your name, and the vehicle.

Your vehicle will go through an inspection to determine its value and condition – both things that determine how much you can qualify for. Once we can approve you, we will go over the loan terms and have you sign the loan agreement.

If we go meet you, then you can expect your cash in your account the very next bank business day. If you come into one of our Delaware Title Loans locations, you will walk out with the cash you qualify for.

Make sure to make self-care a priority. Remember, if you aren’t taking care of yourself, there is no way you can tackle your other responsibilities.

Whatever it looks like to you, make sure to check in on yourself. Read more of our lifestyle advice and activities blogs.

Note: The content provided in this article is only for informational purposes, and you should contact your financial advisor about your specific financial situation.

June Mckaig

June Mckaig writes articles on finance and budgeting, hoping to provide insight amidst the overwhelming crowds of information on the internet. She feels that with all this accessibility comes a lot of false data, and she would like to contribute astute, helpful input that she knows can help others. If you would like to learn more about June's research, read more here.